Weigh In record (no journal entry) for 29 October 2018
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73 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1980 kcal
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Fat: 88.13g | Prot: 134.08g | Carbs: 208.77g.
Breakfast: Canela, Molina Vainilla Saborizante Natural, Svetia Stevia, Veggie’S Farm Mix de Berries (Fresa, Zarzamora y Mora Azul), FUD Jamón Pechuga de Pavo, Cococare Aceite de Coco Orgánico Extra Virgen, Kirkland Signature Aceitunas Gordal Españolas, Nopales, Chile Poblano, Cebollas, Jitomate, San Juan Claras de Huevo, Okko Chia, Great Value Almondmilk Original Unsweetened, Granvita Avena. Lunch: Zumo de Limón, Cococare Aceite de Coco Orgánico Extra Virgen, Tomates, Espinacas, Pimientos Verdes, Brócoli, Cebollas, Calabacitas, Libanius Pita Árabe de Trigo Integral, Lala Queso Oaxaca Light, Aguacate, Bachoco Pollo en Piezas. Dinner: Montebello Queso Chihuahua, Lala Queso Panela Light, FUD Pechuga de Pavo Cuida-T+. Snacks/Other: Fior Di Nieve Galletas, Think Thin High Protein Bar, Goteborgs Ballerina, Mars Milkyway (22g), Golden Palm Chocolate Dates, Almendras. more...
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Losing 4.4 kg a Week
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AleNuñezM's Weight History
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