|
Me pesei hoje pensando que tinha emagrecido mas não foi dessa vez!
|
64.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
713 kcal
|
Fat: 45.23g | Prot: 38.37g | Carbs: 39.02g.
Breakfast: Café, Manteiga, Vitarella Cream Cracker Tradicional. Lunch: Bisteca de Porco Grelhada, Sopa Milagrosa. Snacks/Other: Sadia Bacon em Cubos, Azeitonas, Sonda Ameixa Vermelha, Ovo Cozido. more...
|
|
2391 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dominique Busquet's Weight History
|