Weigh In record (no journal entry) for 29 October 2018
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1317 kcal
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Fat: 41.50g | Prot: 137.05g | Carbs: 99.74g.
Breakfast: Yema de Huevo Cocida, La Serenísima Queso Port Salut Light, Clara de Huevo, Bimbo Rapiditas Light, Isopure Proteina. Lunch: Bimbo Rapiditas Light, Pechuga de Pollo (sin Comer la Piel), Frutos Mezclados Secos Tostados. Snacks/Other: ONE Barra de Proteína , Havanna Pasta Frola. more...
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Gaining 3.2 kg a Week
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Daniel.8000's Weight History
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