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What does everyone one aim for calorie wise ? I think 2000 is to much so I’m trying to do half if fat a day
View Diet Calendar, 29 October 2018:
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1260 kcal
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Fat: 69.89g | Prot: 73.10g | Carbs: 99.19g.
Breakfast: McDonald's Chai Tea with Milk (Standard), Coffee with Skim Milk. Lunch: Ocean Chef Tuna Steak. Dinner: Stir Fried Vegetables. Snacks/Other: Nut Mixture with Dried Fruit and Seeds. more...
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melainie99's Weight History
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