Weigh In record (no journal entry) for 29 October 2018
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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903 kcal
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Fat: 31.95g | Prot: 58.87g | Carbs: 99.54g.
Lunch: Frango Grelhado, Cenouras, Repolho-Roxo, Alface Americana. Dinner: Waffle Simples, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Maçãs Fuji, Laranja Pêra. more...
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Losing 0.9 kg a Week
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sandramariamachadodasilva's Weight History
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