Weigh In record (no journal entry) for 29 October 2018
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56.6 kg
Lost so far: 13.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1357 kcal
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Fat: 37.56g | Prot: 26.52g | Carbs: 238.20g.
Breakfast: Яблоко. Lunch: Ферма Масло Сливочное 82,5%, Поджаренный Белый Хлеб, Цельное Молоко, Сыр, Макароны по Флотски, Хлеб с Отрубями. Dinner: Джемы и Варенья, Суп с Фрикадельками. Snacks/Other: Сахарная Пудра, Яблоко. more...
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Losing 0.9 kg a Week
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катрусям's Weight History
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