Weigh In record (no journal entry) for 29 October 2018
|
57.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
457 kcal
|
Fat: 24.44g | Prot: 23.71g | Carbs: 33.66g.
Breakfast: Netto Steinofen Brötchen , Hofmaier Hauchfein Kochschinken, Омлет или Яичница. Snacks/Other: Yogurette Yogurette. more...
|
Losing 4.9 kg a Week
|
|
rosanat78's Weight History
|