Weigh In record (no journal entry) for 29 October 2018
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73 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 October 2018:
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681 kcal
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Fat: 30.01g | Prot: 31.82g | Carbs: 70.79g.
Breakfast: Bakwan, Tahu Goreng. Lunch: Ayam Goreng, Nasi Putih. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kerupuk Makanan Ringan. more...
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zuhramita's Weight History
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