Weigh In record (no journal entry) for 10 September 2012
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94.1 kg
Lost so far: 28.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2012:
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2078 kcal
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Fat: 70.75g | Prot: 85.51g | Carbs: 272.69g.
Breakfast: Honig, Kochbutter, Maisbrot (Hausrezept), Weich Gekochtes Ei, Kaffeerahm, Normaler Kaffee. Lunch: Stocki Express Fleischkuegeli & Roestzwiebeln. Dinner: Hinterschinken, Weißbrot, Caffe Latte Espresso, Butterbretzeli. Snacks/Other: 2pack Fling milk chocolate. more...
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Losing 3.3 kg a Week
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BlackUnicorn's Weight History
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