Weigh In record (no journal entry) for 29 October 2018
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100.2 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1145 kcal
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Fat: 31.55g | Prot: 77.69g | Carbs: 145.21g.
Breakfast: Арбуз, Уха из Семги. Lunch: Кролик Тушеный, Гречка Отварная. Dinner: Кефир 1%, Пряник, Арбуз. more...
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Losing 9.1 kg a Week
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mamasg1974's Weight History
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