Weigh In record (no journal entry) for 29 October 2018
|
100.2 kg
Lost so far: 29.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
1746 kcal
|
Fat: 41.99g | Prot: 95.36g | Carbs: 231.55g.
Breakfast: Kruidvat Pure Whey, Delhaize Halfvolle Melk, Nestlé Nesquik Ontbijtgranen. Lunch: Tomaat Supreme, Wasa Vezelrijk. Dinner: Delhaize Zeewolffilet, Aldi Wortelpuree. Snacks/Other: Coca-Cola Coca-Cola Zero (Flesje), Latte Coffee, Banana, Apple. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Homersan's Weight History
|