Weigh In record (no journal entry) for 29 October 2018
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63.1 kg
Lost so far: 2.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1707 kcal
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Fat: 47.81g | Prot: 86.30g | Carbs: 230.91g.
Breakfast: Landliebe Fruchtcreme Himbeere, Almette Pur Schalotte Petersilie, Tomaten, Korn Mühle Vollkorn-Toast. Lunch: Korn Mühle Vollkorn-Toast, Äpfel, Tomaten, Eisbergsalat, Radeberger Metzgerkochschinken, Leichter Genuss Frischkäse Light. Dinner: Lidl Käselaugenstange, Weihenstephan Haltbare Milch 1,5% Fett, Ein gutes Stück Heimat Deutsches Kartoffelpüree, McEnnedy Pulled Pork. Snacks/Other: Kinder Cards, Bounty Protein Bar. more...
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Gaining 1.6 kg a Week
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therese_gerber's Weight History
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