Weigh In record (no journal entry) for 29 October 2018
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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190 kcal
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Fat: 7.15g | Prot: 10.76g | Carbs: 22.51g.
Breakfast: Кофе с Молоком, Песочное Печенье, Печенье к Чаю, Печенья, Овсяноблин, Вода. more...
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Gaining 0.4 kg a Week
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