Weigh In record (no journal entry) for 29 October 2018
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63.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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729 kcal
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Fat: 18.51g | Prot: 57.14g | Carbs: 73.58g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Carrefour Yaourt aux Fruits 0%, Le Gaulois Escalope de Dinde, Courge Spaghetti Poivrons & Tomates. Dinner: Leader Price Feuilles d'épinards, Raw Noodles Asian Cuisine, Leader Price Yaourt Nature 0%. Snacks/Other: Milka Chocolat au Lait, Bonbon Halter Café Chocolat. more...
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steady weight
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Comments
C'est bien vous y êtes arrivée. Bravo à vous.
29 Oct 18 by member: bertsoni
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