Weigh In record (no journal entry) for 29 October 2018
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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587 kcal
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Fat: 27.56g | Prot: 25.12g | Carbs: 57.80g.
Lunch: Ketchup, Spiegelei, Aldi Leberkäse. Dinner: Milfina Butter , Tomaten, Putenwurst, Aldi Baguette Brötchen. Snacks/Other: Gut & Günstig Rote Grütze, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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steady weight
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therealSara's Weight History
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