Weigh In record (no journal entry) for 29 October 2018
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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297 kcal
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Fat: 2.04g | Prot: 11.14g | Carbs: 60.19g.
Breakfast: Nestle Хлопья Фитнесс, Parmalat Молоко 0,5%. Lunch: Апельсин. Dinner: BioniQ Слива Сушеная. more...
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Losing 0.7 kg a Week
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traveler-in-time's Weight History
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