Weigh In record (no journal entry) for 28 October 2018
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60.1 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1153 kcal
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Fat: 71.52g | Prot: 84.99g | Carbs: 43.91g.
Breakfast: Harina de Almendras, Philadelphia Queso Crema, Kirkland Signature Crema de Almendras, Leche de Almendras, Jamón de Pavo, Ejotes, Light & Easy Claras de Huevo. Lunch: Bistec de Res, Champiñones, Verduras al Vapor, Aguacate. Dinner: Kirkland Signature Crema de Almendras, Verduras al Vapor, Pechuga de Pollo, Queso Manchego, Svetia Stevia. Snacks/Other: D'Gari Gelatina Light. more...
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Losing 0.2 kg a Week
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karlahgom's Weight History
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