Weigh In record (no journal entry) for 29 October 2018
|
68 kg
Lost so far: 12.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
501 kcal
|
Fat: 22.66g | Prot: 31.87g | Carbs: 39.94g.
Breakfast: Простоквашино Творог для Детей. Lunch: Астория Соус Сырный, Плов со Свининой. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|