Weigh In record (no journal entry) for 28 October 2018
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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533 kcal
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Fat: 25.57g | Prot: 19.95g | Carbs: 56.89g.
Breakfast: Bennet Fette Biscottate, Schweppes Tonica, Мёд, Лимон, Latte Reggiano Latte Intero , Nespresso Caffè . Lunch: Auchan Olio Extravergine di Oliva , Ponti Aceto di Vino Rosso, Огурец (без Кожуры), Помидоры, Яйцо Всмятку. more...
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Gaining 0.9 kg a Week
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allaberezniuk's Weight History
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