Weigh In record (no journal entry) for 28 October 2018
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91.4 kg
Lost so far: 3.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1399 kcal
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Fat: 78.01g | Prot: 84.40g | Carbs: 88.81g.
Breakfast: Белая Бяроза Пломбир Эскимо с Какао, Белая Бяроза Пломбир Эскимо, Премия Сыр Российский, Ананас (Консервированные с Соком), Чумак Сладкий Чили, Куриное Филе. Lunch: McDonald's Чикен Макнагетс (6). more...
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Losing 5.6 kg a Week
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ya_pohudeu's Weight History
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