Weigh In record (no journal entry) for 28 October 2018
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58.4 kg
Lost so far: 2.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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783 kcal
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Fat: 33.90g | Prot: 44.45g | Carbs: 78.51g.
Breakfast: Домик в деревне Молоко 3,5%, Летний День Молоко 3,2%, Шампиньоны, Куриная Грудка, Жареное Яйцо, Cmtech Base Nutrition Коллаген Native Collagen. Lunch: Bombbar Muesli Батончик Мультизлаковый Фундук, Яблоко. more...
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Gaining 2.8 kg a Week
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orange boom's Weight History
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