Weigh In record (no journal entry) for 28 October 2018
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58.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1879 kcal
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Fat: 74.38g | Prot: 140.84g | Carbs: 159.61g.
Breakfast: Злагода Йогурт 1,6%, Жареное Яйцо без Жира, Минтай Запечённый, Рудь Мексиканская Смесь, Банан. Lunch: Яблоко. Dinner: Скумбрия на Пару, Скумбрия на Пару, Куриная Отбивная. more...
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Losing 0.7 kg a Week
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Bogdan877's Weight History
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