Weigh In record (no journal entry) for 28 October 2018
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63.4 kg
Lost so far: 0.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1327 kcal
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Fat: 64.30g | Prot: 20.05g | Carbs: 110.92g.
Breakfast: Травяной Чай, Белый Хлеб, Сыр Российский, Язык Говяжий Отварной. Lunch: Kozel Пиво Темное, Белый Хлеб, Сало. Dinner: Kozel Пиво Темное. Snacks/Other: Яблоко Антоновка, Tuc Крекер с Сыром. more...
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Losing 0.7 kg a Week
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ВалерияВорона's Weight History
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