Teddy58's Journal, 27 Oct 18

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Weigh In record (no journal entry) for 27 October 2018

97.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:

1670 kcal

Fat: 49.45g | Prot: 104.54g | Carbs: 175.56g. Lunch: Lustucru Tagliatelles aux Oeufs Frais, Hippopotamus Onglet de Boeuf, Dailymonop' Grande Salade de Crudité. Dinner: Panzani Sauce Bolognaise, Steak Haché 5%, Pâtes (Cuites). Snacks/Other: Pulco Citron Vert. more...

2655 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 29 minutes, Swimming (slow) - 25 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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