Weigh In record (no journal entry) for 27 October 2018
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63.7 kg
Lost so far: 11.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1756 kcal
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Fat: 71.02g | Prot: 72.78g | Carbs: 201.49g.
Breakfast: Sadia Presunto Cozido Magro, Plus Vita Pão de Forma Integral 12 Grãos Zero, Cafezinho, Sadia Mussarela, Vigor Requeijão Light. Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Carne. Snacks/Other: Kuat Guaraná, Coca-Cola Coca-Cola (Lata), Salgadinho de Festa, Pastel de Queijo. more...
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Losing 0.7 kg a Week
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Mylarosa's Weight History
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