Weigh In record (no journal entry) for 27 October 2018
|
76.7 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
743 kcal
|
Fat: 18.86g | Prot: 66.74g | Carbs: 42.03g.
Breakfast: Linera Spekjes, Cherrytomaten, Ijsbergsla. Lunch: AH Oosterse Wokgroente, Lidl Magere Kwark, AH Varkenshaas. Dinner: Gekookt Ei, AH Gevulde Kippensoep. Snacks/Other: Dropmakers Drop Grachtenpandjes van de Aldi, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Jenever, Saskia Helder Citroen. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekepoetsma's Weight History
|