Weigh In record (no journal entry) for 27 October 2018
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52.3 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1914 kcal
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Fat: 83.33g | Prot: 104.24g | Carbs: 95.56g.
Breakfast: Boiled Egg, Tesco Finest British Cumberland Pork Sausages, Tesco Bacon. Lunch: Asda Gammon Joint . Dinner: Wetherspoon Freshly Battered Large Fish and Chips. Snacks/Other: Red Table Wine , Red Table Wine , Red Table Wine . more...
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Losing 0.1 kg a Week
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mhairinic's Weight History
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