Weigh In record (no journal entry) for 09 September 2012
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78.6 kg
Lost so far: 1.3 kg.
Still to go: 19.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 September 2012:
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754 kcal
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Fat: 37.15g | Prot: 22.06g | Carbs: 93.26g.
Breakfast: tea, lite silk soy, honey, plum, oatmeal. Lunch: parmesan, roasted veg, pasta, olive oil, salad. more...
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Losing 0.0 kg a Week
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