Weigh In record (no journal entry) for 27 October 2018
|
60.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
1123 kcal
|
Fat: 36.62g | Prot: 50.40g | Carbs: 153.79g.
Breakfast: Окей Лечо по-Домашнему, Жареное Яйцо, Гречка. Lunch: Сливочное Масло, Гуляш из Говядины, Мистраль Булгур. Snacks/Other: Пятерочка Сыр Тильзитер, Семейка Озби Баранка, Яблоко. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MalikoNatali's Weight History
|