Weigh In record (no journal entry) for 27 October 2018
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65 kg
Lost so far: 0.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1552 kcal
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Fat: 119.24g | Prot: 95.67g | Carbs: 33.17g.
Breakfast: Prealpi Burro Chiarificato, Prozis Olio di Cocco Biologico. Lunch: Parmigiano (in Pezzi), Pomodori Rossi. Dinner: Realvalle Macinato Magro di Bovino. Snacks/Other: Pere Abate, Noci del Brasile, Lindt Cioccolato Fondente 90%. more...
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Losing 3.0 kg a Week
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danaclow's Weight History
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