Weigh In record (no journal entry) for 27 October 2018
|
101.2 kg
Lost so far: 19.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
2228 kcal
|
Fat: 98.00g | Prot: 157.12g | Carbs: 188.57g.
Breakfast: Малиновое Варенье, Цветная Капуста в Кляре, Помидоры, Семенишна Сметана 20%, Белый Город Молоко 2.5%. Lunch: Белый Город Молоко 2.5%, Ппманник. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Красный Октябрь Маска, Ппманник. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vavitrulya's Weight History
|