Weigh In record (no journal entry) for 09 September 2012
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127.2 kg
Lost so far: 10.3 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2012:
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282 kcal
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Fat: 7.22g | Prot: 24.08g | Carbs: 35.23g.
Breakfast: Turkey pepperoni, ICBINB, Mushrooms, egg substitute-southwestern, kraft american Fat Free cheese Singels, Light Multi-Grain English Muffin, Skim or Nonfat Milk (Calcium Fortified). more...
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Gaining 1.3 kg a Week
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narfbert's Weight History
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