Thicianne's Journal, 26 Oct 18

Weigh In record (no journal entry) for 26 October 2018
76.7 kg Lost so far: 0.2 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
1541 kcal Fat: 61.65g | Prot: 61.07g | Carbs: 190.58g.   Breakfast: Ovo Cozido. Lunch: Turquesa Feijão Carioca, Peixe Empanado Frito, Arroz Branco (Cozido). Dinner: Tapioca de Queijo. Snacks/Other: Pipoca Branca (em Óleo), Laranjas, Maçã. more...
Losing 1.1 kg a Week

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Thicianne's Weight History


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