Weigh In record (no journal entry) for 26 October 2018
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76.7 kg
Lost so far: 0.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1541 kcal
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Fat: 61.65g | Prot: 61.07g | Carbs: 190.58g.
Breakfast: Ovo Cozido. Lunch: Turquesa Feijão Carioca, Peixe Empanado Frito, Arroz Branco (Cozido). Dinner: Tapioca de Queijo. Snacks/Other: Pipoca Branca (em Óleo), Laranjas, Maçã. more...
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Losing 1.1 kg a Week
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Thicianne's Weight History
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