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Grynch
Journal
26 Oct 18
Grynch's Journal, 26 Oct 18
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Weigh In record (no journal entry) for 26 October 2018
94.5 kg
Lost so far:
38.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2018:
2243 kcal
Fat: 75.89g | Prot: 75.42g | Carbs: 298.61g.
Breakfast:
fit & active choc peanut butter protein bar, Coffee with Cream.
Lunch:
Butter, Panera Bread French Baguette, Panera Bread Vegetarian Autumn Squash Soup, Panera Bread Frontega Chicken Panini.
Dinner:
Sushi, Trader Joe's Shrimp Spring Roll, Frieda's Crispy Noodles.
Snacks/Other:
Great Value Cashew Halves & Pieces, Alexis Original Greek Pita Flatbread.
more...
2250 kcal
Exercise:
Sleeping - 23 hours and 2 minutes, Walking (slow) - 3/kph - 58 minutes.
more...
Losing 0.6 kg a Week
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Grynch's Weight History
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