Weigh In record (no journal entry) for 26 October 2018
|
66.8 kg
Lost so far: 14.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
591 kcal
|
Fat: 28.44g | Prot: 60.73g | Carbs: 23.72g.
Lunch: Сердце Куриное, Каша Пшенная на Воде. Dinner: Магнит Минтай на Пару , Салат Овощной, Обнимама Творог для Детей 5%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|