Weigh In record (no journal entry) for 26 October 2018
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101.6 kg
Lost so far: 8.6 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1497 kcal
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Fat: 58.59g | Prot: 117.87g | Carbs: 131.50g.
Breakfast: Jugo de Zanahoria. Lunch: Mapsa Chocolate sin Azúcar, Ensalada de Lechuga con Verduras Variadas, Lechuga, Calabaza Cocinada, Calabaza Cocinada, Pechuga de Pollo (sin Comer la Piel), Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Huevo (Entero), Queso Parmesano Rallado Seco, Huevo Duro, Huevo (Entero), Pan de Carne, Pan de Carne. Snacks/Other: Jugo de Zanahoria. more...
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Losing 1.4 kg a Week
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Tutuquita's Weight History
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