Weigh In record (no journal entry) for 26 October 2018
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59.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1054 kcal
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Fat: 48.85g | Prot: 70.26g | Carbs: 75.46g.
Breakfast: Белоцерковский Сыр Филадельфия , Finn Crisp Хлебцы Ржаные с Отрубями. Lunch: Творожная Запеканка. Dinner: Кефир 1%, Рис Вареный. Snacks/Other: Свинина Запеченая. more...
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Gaining 0.8 kg a Week
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Liliya2911's Weight History
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