Weigh In record (no journal entry) for 26 October 2018
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102.5 kg
Lost so far: 6.6 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2018:
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1831 kcal
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Fat: 141.11g | Prot: 128.81g | Carbs: 2.71g.
Breakfast: The Cheese Emporium Medium Cheddar, Bramwells Real Mayonnaise, Chicken Thigh Meat (Roasted, Cooked). Snacks/Other: Tesco Double Cream. more...
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Losing 2.5 kg a Week
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MrMarcus's Weight History
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