Weigh In record (no journal entry) for 26 October 2018
|
92.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
474 kcal
|
Fat: 13.35g | Prot: 17.87g | Carbs: 68.31g.
Breakfast: Weizenbrötchen, Landliebe Joghurt auf Pfirsich-Maracuja, Milchkaffee, Bad Heilbrunner Mate Tee Guarana. Snacks/Other: K-Classic Getränkesirup. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vonnischatz's Weight History
|