Weigh In record (no journal entry) for 26 October 2018
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66.9 kg
Lost so far: 6.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1524 kcal
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Fat: 71.91g | Prot: 54.90g | Carbs: 182.96g.
Breakfast: Сардины в Масле (Консервы), Макароны Отварные, Жареное Яйцо, Кофе. Lunch: Пузата Хата Овощи на Пару, Обычные Блины, Шпинат, Сыр Фета. Dinner: БКК Торт Пражский. Snacks/Other: Кофе с Молоком. more...
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Losing 2.1 kg a Week
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sunnydonut's Weight History
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