Weigh In record (no journal entry) for 26 October 2018
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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882 kcal
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Fat: 39.28g | Prot: 79.14g | Carbs: 54.34g.
Breakfast: Овсяная Каша на Воде. Lunch: Куриный Фарш, Красные Помидоры, Гречка Отварная. Dinner: Творог 5%. Snacks/Other: Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.8 kg a Week
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janat7575's Weight History
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