ocids_45's Journal, 26 Oct 18

Weigh In record (no journal entry) for 26 October 2018
65 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
1821 kcal Fat: 92.57g | Prot: 93.68g | Carbs: 151.12g.   Breakfast: Indomilk Susu Kental Manis Cokelat, Telur Rebus, Telur Goreng, Ikan Tongkol Goreng, Nasi Pecel. Dinner: Indomilk Susu Kental Manis Cokelat, Telur Rebus. more...
Gaining 0.1 kg a Week

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ocids_45's Weight History


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