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christina430
Journal
23 May 10
christina430's Journal, 23 May 10
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Weigh In record (no journal entry) for 23 May 2010
109.3 kg
Lost so far:
34.6 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2010:
411 kcal
Fat: 9.58g | Prot: 25.37g | Carbs: 54.41g.
Breakfast:
Fat Free Skim Milk, Special K, large egg.
Snacks/Other:
Baked Cheetos 100 Calorie Pack.
more...
2783 kcal
Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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christina430's Weight History
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