Weigh In record (no journal entry) for 25 October 2018
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118.8 kg
Lost so far: 10 kg.
Still to go: 33.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 October 2018:
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1593 kcal
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Fat: 66.23g | Prot: 61.39g | Carbs: 171.38g.
Breakfast: Banana Nanica, Oba Bolo Caçarola Italiana, Pão Francês sem Miolo, Batavo Manteiga Extra sem Sal, Café Expresso. Lunch: Purê de Batata, Seara Filé de Peito de Frango. Dinner: Stella Artois Cerveja, Habib's Esfiha de Queijo, Habib's Esfiha de Carne, Batatas Fritas. Snacks/Other: Coco, Suco de Laranja Natural, Artesanal Esfiha Fechada de Carne, Café com Leite e Açúcar, Banana Nanica, Aviação Queijo Minas Padrão, Café Expresso. more...
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Losing 3.5 kg a Week
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VanessaFertonani's Weight History
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