Weigh In record (no journal entry) for 17 October 2018
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73.1 kg
Lost so far: 1.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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740 kcal
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Fat: 25.18g | Prot: 49.80g | Carbs: 91.99g.
Breakfast: Варенье из Смородины, Творог 9%. Lunch: Варенье из Смородины, Творог 9%. Dinner: Закусон Опята Маринованные, Картофель Отварной. Snacks/Other: Зеленое Яблоко, Зеленое Яблоко. more...
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Losing 2.1 kg a Week
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Ирина705's Weight History
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