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ceman ceman.. ada yang tau kalori omelete ini brp yaa .. aku makan cm stgh aja karena telat bgt makan mlm hihi
View Diet Calendar, 25 October 2018:
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1060 kcal
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Fat: 42.38g | Prot: 64.84g | Carbs: 106.48g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar (74g), Tumis Kangkung, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Mie Telur Kering. more...
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aruumdiizandy's Weight History
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