Weigh In record (no journal entry) for 25 October 2018
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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729 kcal
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Fat: 24.31g | Prot: 34.91g | Carbs: 97.26g.
Breakfast: Itambé Leite em Pó Integral Instantâneo, Herbalife Shake de Baunilha. Lunch: Neugebauer Chocolate Meio Amargo 40% Cacau, Fugini Molho de Tomate, Sobrecoxa de Frango, Cenouras Cozidas, Batata Doce. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Maçã, Banana Prata. more...
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Losing 0.4 kg a Week
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Flor_ambiente's Weight History
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