Weigh In record (no journal entry) for 25 October 2018
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63.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1253 kcal
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Fat: 53.10g | Prot: 61.07g | Carbs: 132.43g.
Breakfast: Bombbar Протеиновое Печенье Шоколад. Lunch: Орешки со Сгущенкой, Алые Паруса Плов с Овощами. Dinner: Красная Фасоль (Консервированная), Скит Сыр Scamorza Ciliegine, Орешки со Сгущенкой, Алые Паруса Плов с Овощами. Snacks/Other: Bombbar Протеиновое Печенье Клубника. more...
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Losing 2.1 kg a Week
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ginger_71's Weight History
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