Weigh In record (no journal entry) for 25 October 2018
|
60.5 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
501 kcal
|
Fat: 17.00g | Prot: 26.57g | Carbs: 61.30g.
Lunch: Tegut… Spaghetti Carbonara, Clementinen. Dinner: Gut & Günstig Mozzarella , Wilhelm Brandenburg Putenbrust-Steaks Paprika-Marinade, Harry Toastbrot . Snacks/Other: Ketchup, Clementinen. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therealSara's Weight History
|