Weigh In record (no journal entry) for 25 October 2018
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66.4 kg
Lost so far: 5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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896 kcal
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Fat: 24.00g | Prot: 53.00g | Carbs: 106.90g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Edgell Corn Kernels, Greenseas Tuna in Springwater, Suimin Mi Goreng Noodles. more...
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Losing 5.6 kg a Week
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michellewood62's Weight History
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